Collection: Habits
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Leave your phone alone!
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Get outside for a walk
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Eat the rainbow
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Eat one fermented item of food per day
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Eat 30 different plants in a week
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Avoid late night eating
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Eat one good thing a day
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Store food wisely
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Shop local
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Intentional Joy Practice
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Review your working day
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Meditate each morning for ten minutes
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Plan your food for the month
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Habit awareness
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Clear your cupboards
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