
Small steps. Big impact. One change at a time.
Change doesn’t have to be overwhelming. The One Change Community is built on the power of small, intentional steps—one change a month, whatever that means for you. Whether you want to live more sustainably, improve your health, boost your productivity, or make your home more efficient, this is a space to commit to change, learn from the process, and support each other along the way.
Shop from a range of ideas...
All ideas are free!
Ideas to change habits...
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Leave your phone alone!
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Get outside for a walk
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Eat the rainbow
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Eat one fermented item of food per day
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Sustainable ideas...
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Find a local farm shop
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Switch to charcoal in your water filter
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Too many things you can't recycle easily?
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Switch deoderant
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Meet Lou...
After spending five years making one change a month, Lou discovered that transformation doesn’t have to be overwhelming—small shifts create lasting impact. Inspired by this journey, Lou built the One Change Community to help others take control, embrace change, and support each other along the way. Whether it’s sustainability, wellbeing, or personal growth, Lou is here to show that one small change at a time is all it takes to make a big difference.

Listen to our One Change Approach
Lou discusses the wider benefits of making One Change a month with Dr Amanda Potter - the Chief Psychology Officer
